1 Mile 1 Veteran
Danny Mayberry
How do I find my purpose as a veteran? How can I live a healthy life after military service? What resources and benefits are available for veterans? Does PTSD ever go away? How do I manage my stress and anxiety? And how do I find a community I feel comfortable engaging? Whether you are a military veteran asking these questions or your loved one served, welcome home. This show is hosted by Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq. He works through suicidal thoughts, PTSD and chronic pain by embracing a holistic approach to life. Every time you need a friend, he’ll be waiting for you so subscribe to the show to get notified of new releases every Wednesday. Topics discussed on the show include mental health, physical well-being, building and maintaining relationships, and personal development in the veteran community.
Категории: Образование
Слушане на последния епизод:
Part 2: In this episode of the 1 Mile 1 Veteran podcast, we explore the transformative journey of Deny Caballero, a retired Green Beret and advocate for mental health awareness. Deny shares his insights on the importance of self-compassion, particularly for men and military professionals, highlighting how emotional intelligence plays a crucial role in mental well-being. He discusses his personal experiences with trauma and healing, and through his podcast, Security Halt!, Deny aims to normalize mental health treatment and encourage vulnerability and connection.
Visit securityhalt.com for more information.
To listen to the full episode, please visit our Patreon.
Join the 1 Mile 1 Veteran virtual walking group on Strava!
Предишни епизоди
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131 - (Part 2) The Role of Self-Compassion in Healing with Green Beret Deny Caballero Wed, 11 Sep 2024 - 0h
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130 - (Part 1) The Role of Self-Compassion in Healing with Green Beret Deny Caballero Wed, 11 Sep 2024 - 0h
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129 - (Part 2) What Recovery Really Looks Like: The Role of Connection, Authenticity, and Meaning with Garret Biss Wed, 04 Sep 2024 - 0h
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128 - (Part 1) What Recovery Really Looks Like: The Role of Connection, Authenticity, and Meaning with Garret Biss Wed, 04 Sep 2024 - 0h
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127 - (Part 2) The Other Side of Fear: How a Strong 'Why' Can Transform Your Life with Fighter Pilot Waldo Waldman Wed, 28 Aug 2024 - 0h
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126 - (Part 1) The Other Side of Fear: How a Strong 'Why' Can Transform Your Life with Fighter Pilot Waldo Waldman Wed, 28 Aug 2024 - 0h
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125 - (Part 2) 4 Ways to Overcome Mental Health Challenges and Achieve Extraordinary Goals with Sachin Latti Wed, 21 Aug 2024 - 0h
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124 - (Part 1) 4 Ways to Overcome Mental Health Challenges and Achieve Extraordinary Goals with Sachin Latti Wed, 21 Aug 2024 - 0h
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123 - (Part 2) How to Balance Humility and Confidence for Stronger Leadership with Dave Berke Wed, 14 Aug 2024 - 0h
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122 - (Part 1) How to Balance Humility and Confidence for Stronger Leadership with Dave Berke Wed, 14 Aug 2024 - 0h
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121 - (Part 2) 6 Phases of Transformation and How to Navigate Life's Transitions with Former Navy SEAL Mark Greene Wed, 07 Aug 2024 - 0h
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120 - (Part 1) 6 Phases of Transformation and How to Navigate Life's Transitions with Former Navy SEAL Mark Greene Wed, 07 Aug 2024 - 0h
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119 - (Part 2) 5 Ways to Cultivate Unwavering Determination with Liz McConaghy Wed, 31 Jul 2024 - 0h
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118 - (Part 1) 5 Ways to Cultivate Unwavering Determination with Liz McConaghy Wed, 31 Jul 2024 - 0h
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117 - (Part 2) Finding Acceptance and The Power of Self-Discovery with J.R. Martinez Wed, 24 Jul 2024 - 0h
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116 - (Part 1) Finding Acceptance and The Power of Self-Discovery with J.R. Martinez Wed, 24 Jul 2024 - 0h
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115 - (Part 2) Why Stress is Good and 4 Strategies to Stay Calm Under Pressure with Army Doctor Sudip Bose Wed, 17 Jul 2024 - 0h
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114 - (Part 1) Why Stress is Good and 4 Strategies to Stay Calm Under Pressure with Army Doctor Sudip Bose Wed, 17 Jul 2024 - 0h
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113 - (Part 2) Surviving the Perfect Storm: The 3-Step Approach to Life-and-Death Decisions with Captain Larry Brudnicki Wed, 10 Jul 2024 - 0h
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112 - (Part 1) Surviving the Perfect Storm: The 3-Step Approach to Life-and-Death Decisions with Captain Larry Brudnicki Wed, 10 Jul 2024 - 0h
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111 - (Part 2) How to Transform Your Life Through Relentless Determination and 3 Principles for Lasting Success with Dean Stott Wed, 03 Jul 2024 - 0h
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110 - (Part 1) How to Transform Your Life Through Relentless Determination and 3 Principles for Lasting Success with Dean Stott Wed, 03 Jul 2024 - 0h
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109 - (Part 2) Why PTSD is Actually an Injury and the #1 Way to Treat It with Dr. Eugene Lipov Wed, 26 Jun 2024 - 0h
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108 - (Part 1) Why PTSD is Actually an Injury and the #1 Way to Treat It with Dr. Eugene Lipov Wed, 26 Jun 2024 - 0h
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107 - (Part 2) How to Stay True to Yourself in the Face of Critics with Army Veteran Sunny Sundaresan Wed, 19 Jun 2024 - 0h
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106 - (Part 1) How to Stay True to Yourself in the Face of Critics with Army Veteran Sunny Sundaresan Wed, 19 Jun 2024 - 0h
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105 - (Part 2) 3 Truths They Don't Teach You About Leadership with Retired Col. Dede Halfhill Wed, 12 Jun 2024 - 0h
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104 - (Part 1) 3 Truths They Don't Teach You About Leadership with Retired Col. Dede Halfhill Wed, 12 Jun 2024 - 0h
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103 - (Part 2) How to Regain Purpose by Putting Ego Aside with Marine Corps Veteran Nate McDonald Wed, 05 Jun 2024 - 0h
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102 - (Part 1) How to Regain Purpose by Putting Ego Aside with Marine Corps Veteran Nate McDonald Wed, 05 Jun 2024 - 0h
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101 - 100th Episode Special: Key Takeaways From Our Veteran Guests Wed, 29 May 2024 - 0h
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100 - Resilience and Resourcefulness: Entrepreneurial Lessons from British Army Veteran Nick Haley Wed, 22 May 2024 - 0h
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99 - Crafting Courageous Narratives with Army Veteran Benjamin Sledge Wed, 15 May 2024 - 0h
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98 - How Surfing Heals: A Guide to Wellness with Navy Veteran Stephanie Dasher Wed, 08 May 2024 - 0h
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97 - Finding Strength Through Fire with Army Veteran and Firewalk Expert Dave Albin Wed, 01 May 2024 - 0h
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96 - Improving Mental Health Through Sleep with Former Navy SEAL Robert Sweetman Wed, 24 Apr 2024 - 0h
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95 - Transformation After Tragedy with Army Veteran Shilo Harris Wed, 17 Apr 2024 - 0h
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94 - How to Build a Positive Mindset with JP The Veteran Coach Wed, 10 Apr 2024 - 0h
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93 - Advocating for Small Town Veterans with Army Spouse Michelle Lang Wed, 03 Apr 2024 - 0h
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92 - Mastering Movement for Mental and Physical Health with Air Force Veteran Mark Lauren Wed, 27 Mar 2024 - 0h
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91 - Transforming Veterans' Lives Through Grunt Style with Tim Jensen Wed, 20 Mar 2024 - 0h
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90 - Beyond the Finish Line with Army Veterans and The Amazing Race Runners-Up Wed, 13 Mar 2024 - 0h
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89 - Finding Vision for Life: Lessons from Blind Adventurer and Navy Veteran Lonnie Bedwell Wed, 06 Mar 2024 - 0h
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88 - How the VA is Changing with VA Press Secretary and Army Veteran Terrence Hayes Wed, 28 Feb 2024 - 0h
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87 - Transforming Lives Through Travel with Marine Corps Veteran Jessica Quezada Wed, 21 Feb 2024 - 0h
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86 - Stop Calling It Imposter Syndrome with RJ Jenkins Wed, 14 Feb 2024 - 0h
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85 - Overcoming Trauma and Inspiring Leadership with Army Veteran Ryan Hunt Wed, 07 Feb 2024 - 0h
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84 - Unleashing Your Potential for Personal Growth: How Walking 1 Mile Changed My Life Wed, 31 Jan 2024 - 0h
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83 - An Innovative Approach to Health and Wellness with Canadian Army Veteran Dave Morrow Wed, 24 Jan 2024 - 0h
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82 - Using Laughter as Therapy with Military Spouse Ashley Gutermuth Wed, 17 Jan 2024 - 0h