1 Mile 1 Veteran

1 Mile 1 Veteran

Danny Mayberry

How do I find my purpose as a veteran? How can I live a healthy life after military service? What resources and benefits are available for veterans? Does PTSD ever go away? How do I manage my stress and anxiety? And how do I find a community I feel comfortable engaging? Whether you are a military veteran asking these questions or your loved one served, welcome home. This show is hosted by Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq. He works through suicidal thoughts, PTSD and chronic pain by embracing a holistic approach to life. Every time you need a friend, he’ll be waiting for you so subscribe to the show to get notified of new releases every Wednesday. Topics discussed on the show include mental health, physical well-being, building and maintaining relationships, and personal development in the veteran community.

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Part 2: In this episode of the 1 Mile 1 Veteran podcast, we explore the transformative journey of Deny Caballero, a retired Green Beret and advocate for mental health awareness. Deny shares his insights on the importance of self-compassion, particularly for men and military professionals, highlighting how emotional intelligence plays a crucial role in mental well-being. He discusses his personal experiences with trauma and healing, and through his podcast, Security Halt!, Deny aims to normalize mental health treatment and encourage vulnerability and connection. 

Visit securityhalt.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Предишни епизоди

  • 131 - (Part 2) The Role of Self-Compassion in Healing with Green Beret Deny Caballero 
    Wed, 11 Sep 2024 - 0h
  • 130 - (Part 1) The Role of Self-Compassion in Healing with Green Beret Deny Caballero 
    Wed, 11 Sep 2024 - 0h
  • 129 - (Part 2) What Recovery Really Looks Like: The Role of Connection, Authenticity, and Meaning with Garret Biss 
    Wed, 04 Sep 2024 - 0h
  • 128 - (Part 1) What Recovery Really Looks Like: The Role of Connection, Authenticity, and Meaning with Garret Biss 
    Wed, 04 Sep 2024 - 0h
  • 127 - (Part 2) The Other Side of Fear: How a Strong 'Why' Can Transform Your Life with Fighter Pilot Waldo Waldman 
    Wed, 28 Aug 2024 - 0h
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